#TheresAWay

I found this to be true, if I didn’t get sick, I would have never valued health the way I do today ❤️ Learning to listen to our bodies when you only hear a soft voice will save you from hearing the loud cry 🔥 #value #health #sicknesssucks #sicknessandhealth #listen #listentoyourbody #lifewell #eczemahealing #skinissues #naturalhealing #theresaway #getbettersoon


0💬Normal

A lil workout corse I made this morning. No gym it’s all good I always find a way to get this work in 💪🏽 #WhereTheresAWill #TheresAWay #WorkHardPlayHard #ImReadyForSomeFootball 😞 Feel free to try this course and tag me in it. I hit it 5 times with 1-2 minute breaks in between, plus a mile run at the end to cool down #FullBodyWorkout


2💬Normal

I'm really feeling some love and appreciation towards @zoom_video_communications right now! Last night I had a meeting hang out with friends for 2.5 hours of laughter and smiles! Today I had a meeting hang out with my family and we had a great hour of laughter and connection. I had a beautiful yoga class this morning through Zoom and I was able to capture this adorable moment with my cat during yoga! #thankyouzoom #connectingus #yogabloopers #catyoga #yoga #friends #family #laughter #theresaway #beherenow #connect #grateful


2💬Normal

#PORTABLEMIRRORS #BALCONIES and #DUMBBELLS #PUMPitUP 💪🏼💪🏼💪🏼🔥🔥🔥 #WhereTheresAWILL #TheresAWAY ☝🏼


2💬Normal

The person you’re comparing yourself too whilst scrolling through your feed.. does not have their shit together 24/7 either 😉 • Woke up today and it was raining, which for many (myself included) that’s going to throw a spammer in the works for any outdoor sweat planned! • You can do two things, let that become a downward spiral of emotions, which was me last weekend, or, you can embrace a bit of water and get after it regardless 😂 (or take it inside your home) • Here’s a super quick 20 (ish) minute sweat you can do with your quarantine buddy, or, if you are riding solo, start a new round every 45 seconds! • 50 Rounds (25 each, work 1:1) 5 Air Squats 6 Jumping Lunges 7 Push Ups • And as @ryanfisch suggested, you could even FaceTime your training buddy and go round for round with each other through the screen! #WhenTheresAWill #TheresAWay 💦


14💬Normal

I’m on glass of wine 🍷 number 2 already 🙈 so even if you don’t want to workout tomorrow morning you can watch me suffer at our 9am LIVE session 💪🏻 not like my legs aren’t aching already I’m sure Doubled Up Lower Assault will be an absolute joy 😭 * * * * * Our Sniper Lockdown Community is growing by the day 💚 it’s so uplifting and motivating seeing how our Workouts are bringing everyone together and keeping everyone in touch 👏🏻 A little reminder this group is for anyone to join 💪🏻💪🏻💪🏻 and every single workout is FREE to everyone 🥰 We are now exactly 14 days from when all Gyms had to close and there are already 20 workouts 🏋🏼‍♂️ in the announcements section including; Bodyweight, Disc, Suitcase, Kettlebell, Paint Tin, Step and even Spinning - we have some Band ones coming your way also!!! Workouts are added in daily and we pre-announce the LIVE ones so you can get in on the action with everyone else is you fancy 👏🏻👏🏻👏🏻! Get involved guys 👌🏻 #keepactive #keepmoving #wheretheresawill #theresaway 💚 Note: All our Memberships are frozen at NO cost on a month by month basis until we are all allowed out to play once more!


0💬Normal

👈🏾 👈🏾 SWIPE LEFT 👈🏾 👈🏾 SINCE ITS #ThrowBackThursday I Figure I’d go down Memory Lane **************************************************** Just a Few Pics of Some Big Shows From Set Up To Execution. Some were Collaborative Situations With Fellow Promoters From NY—-> Miami and Others were Major Schools and Radio CoPromo Deals.... the Game is Real and Forever Changing and I Always Respect All my Fellow Promoters Older Cats, Younger Bulls running the game now and My Generation (Da Step Out The Box Generation) 😉 .... . **************************************************** From My Experience in this game (just about half a year 😉🤣) I can tell you I’ve won A LOT and lost A LOT. I use to always say the nightlife industry was always recession free. But this pandemic is “different”. Real Different. **************************************************** Don’t let this pandemic hurt your spirits Kin. Trust you’ll find a way. We always have. Losses and Wins we’ve always found a way. 💪🏾💪🏾💪🏾 **************************************************** But for now STAY HOME. throw some online parties, get a sponsor on deck like a local restaurant or liquor store that’s still serving online orders or delivering... get your points or flat them out... grab like ten of those up in the hood for weekly pay... all from your crib **************************************************** #ThankMeLater #TheresAWay #SpeakingToAllPromoterGenerations #WeveAllHadThatNightOrTwo #CheckOnYourPromoterFriends ***************************************************** #ThankingGodDaily #BeyondBlessed #ItsJustMoney #YourLifeIsGreater #InvestWiselyYoungGods #IRetired3YearsAgo #ImGood (Future Voice) **************************************************** positivevibes #positivepeople #positivethinking #positivemovement #peace #happiness love #lovelivelaugh #discovery #explorer #explorerpage #CollectiveConcepts #CollectiveConceptsLlc #Power105 #FountainBleu #MiamiMadnessWeekend #CollegeShows #FashionShows #sellouts


5💬Normal

Home Gym training sesh 2 #battleropes #wheretheresawill #theresaway #staysafe


2💬Normal

Here is our Mt. Apo Catimor varietal in medium roast. If you noticed, the beans are smooth and dry, no trace of coffee oil coating the bean. A good indicator of fresh, medium roast coffee. Even amidst the Covid19 pandemic, we still get to ship out our products to as far out as Parañaque and Fairview. If you are in need of freshly roasted coffee, we are just a DM away. We pray you all be safe and healthy. Hang on. Better days are ahead. 🙏 #coffee #medium #mediumroast #coffeedelivery #iftheresawill #theresaway


0💬Normal

"God puts rainbows in the clouds so that each of us - in the dreariest and most dreaded moments - can see a possibility of hope. " - Maya Angelou . . Somewhere over the rainbow - @bclsinclair 🌈 . . #hope #theresaway #spreadpositivity #believe #godisgood #behappy #sendinglove #thesinclair #ashrafsinclair #bclsinclair #noahsinclair #bungacitralestari #noahaidansinclair


0💬Normal

Bouquet and boutonnière was made on the wedding day by one daughter-in-law for the newest daughter-in-law. Grocery store flowers, ribbon from my craft stash, and Grandma’s earring. Everyone pitched in to make the day wonderful. #wevegotthis #hillcountrywedding #newplanb #wheretheresawill #theresaway #coronaviruswedding #helloholcombs #guadaluperiverwedding


0💬Normal

Up the calories, eat clean, do what you can 💪 • Don't let this kill your gains • • #wheretheresawill #theresaway #consistency #becomebetter #noexcuses #gym #lift #fit #fitness #motivation #bodybuilding #classic #physique #weworking #dontstop


1💬Normal

As we social distance ourselves I have left the community of a group studio at SBU where I teach and have set up a small one in one half of the garage. I have a small bank of shelves, one of my wheels from my Hollister studio, a small wedging table, some plastic boxes and a folding table. All of this can be packed away if we need to get the other car in there in a hurry. #socialdistancing #studio #smallstudio #keramik #madeinmissouri #417land #americancraft #theresaway


2💬Normal

Little bit of strongman-style training today! Lots of sleds, yokes and sandbags. Thanks @greg.the.trainer for the workout! Was a nice change of pace. Some overhead yoke carries here. Was a great test of my overhead stability and is definitely something I need to work on. Took a couple tries to even be able to walk with it 😅#crossfit #heavyshit #yokecarry #roguefitness #strongmantraining #willpower #pushyourlimits #theresaway


2💬Normal

These are some crazy times being in uncharted territory. @angieeyl didn’t let unemployment bring her down by applying anywhere she could. Today we celebrate her perseverance and new job. Thank you @crystal_aguila ! #newjob #perseverance #dontletanythingstopyou #dontgiveup #theresaway #networking #couplegoals #queer #ilovehersomuch


4💬Normal

When feeling stuck- go back to the basics. . . In times like these it is easy to feel stuck, trapped and well- deep in the gumbo- but know this, there is always a way out. I have said that before and will keep on repeating it; this is a very much needed wake up call. I have been praying and wishing for the world to stop; the war, the terror, the construction and demolition, the progress which only sets us farther away from each other- I have been asking for a pause, reassess, break- I have been wishing for us all to go back to the basics-- LOVE each other and the land, WORK together for a cause, FAITH of any king and in any form or shape. And here we are, forced to revert back to the basics. Enjoy it. Cherish it. Learn from it. . . I wish this would be a good reminder for us all- no matter what happens in life or in the round pen, if it's not working GO BACK TO THE BASICS. There is no shame in saying- I have done too much. . . Video @bad_wolf_photo #gumbo #stuck #awayout #theresalwayaway #learn #love #faith #work #basic #backtobasic #toughtimes #thestruggleisreal #dino #wecandoit #wishing #hope #hopeful #horses #horsepower #toomuch #goback #crisis #possible #theresaway #lessonlearned #lifelessons #doless #needless #worldwide #coronavirus


6💬Normal

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