#Workout

#entregaimediata #cartagena 💜💜ULTRA ZX & LIPOBLUE💙💙 Dos productos con fórmulas completamente diferentes, pero que te llevan a lograr el mismo resultado. ✔️Pérdida de peso. ✔️Definición de masa muscular. ✔️Aumento de energía. ✔️Entrenamientos más duraderos. Inicia tu día con productos 100% efectivos y seguros. #Entregainmediata 📲📲whatsapp 301 3493496 Distribuidor autorizado de ULTRA ZX – LIPOBLUE 📢📣 ⠀ PÍDELAS AQUÍ : ⠀ COL 🇨🇴 Whatsapp +57 3013493496 ⠀ IG: @fitnesscartagena by @yicelmartinez Distribuidora Autorizada ✅✅✅ ⠀ ⠀⠀ ⠀ ⠀ ⠀ _ #UltraZx #UltraZxGold #UltraDxDeluxe #UltraDx #fitnessmodel #fitnessmotivation #instafitness #health #fitness #fit #g360 #fitnessaddict #workout #bodybuilding #cardio #gym #healthybody #ultrazxcartagena #motivation #instagood #lipobluecartagena #bajardepesosisepuede


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🍫🍫💎✨ Follow ❤️ @wills_prettyladies💕 ✨. DON'T FORGET TO TURN YOUR NOTIFICATION BUTTON ON ✔🙋 📸: @sosexymona 🍯✨ ➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow @caramelhotties for more 💞🔥✨ . . . . #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #explore #explorepage


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“You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don’t know it, all of that doesn’t even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away. It’s not like you have forever, so don’t waste any of your seconds, don’t throw even one of your moments away.” – C. JoyBell C. #juststrongambassador #strong #fitover50 #fitandfab #plantbasedmuscles #plantbased #savage #fitmom #smile #goodvibesonly #workout #flex #chooseyou #curvy #motivate #encourage #livelifeoutside #worldtravel #travel #seetheworld #femaletravel #browngirlstravel #bestlifeever #glow #stopracism #fuckracism #solidaritypledge #comfortableinmyskin #womanempowerment345


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...... Another pr........ . Volume PR . 295x5x4 . Was suppose to do 2 board but I think I accidentally did 1 board..... Whoops.... Sorry mom . 315x5/335x5/345x5 . Coach:@veggie_lifter Gym: @legendsbarbell Supps: @healthybodynutrition . Thanks to @legendkiller808 @nattygorilla760 @_luuwee_ . . #doomsquadpl #teamveggie🥕 #powerhouse #power #powerlifting #workout #train #work #workfuckingharder #neverstrongenough #nevergiveup #getstrong #getbig #westsidebarbell #conjugatemethod #conjugate


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Do you feel lost while making a measurement about the consumption of nuts on daily basis? Then this is for you .. all || Let me know your thoughts about this post in the comment section below.. || Like | Tag | Comment | Follow @weightlossydad #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #healthy #health #diet #workout #gym #fitnessmotivation #healthyfood #weightlosstransformation #fit #slimmingworld #fitfam #nutrition #healthyeating #fatloss #keto #weightlossmotivation #exercise #transformation #bodybuilding #healthyliving #lowcarb #goals #lifestyle #personaltrainer #bhfyp


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Supersets can make for a great way to get in tons of volume in a short period of time. Whether your trying to squeeze in a quick effective workout or trying to get in loads of training volume to grow muscle- . supersets are for you. While the traditional superset is performed with opposing muscle groups, this version is about collecting meaningful volume. Meaningful as in not just more for the sake of more. In this structure it is about getting to or near failure and adjusting the stimulus to collect more volume near failure. The fact is it can be hard to spend all the time you need to get all the benefits out of your time in the gym. If your goal is to grow muscle you’ve got to learn to get comfortable operating near failure. Want to try this version out? Choose a pushup variation that allows for 8 - 20 reps. Use 75-80% of your typical 10 rep weight on the DB chest press. Ready to Start Training smarter? Link in Bio ————— #shouldermobility #shoulderworkout#shoulders #prehab #handstand#bench #workout#bodybuilding #mobility #yoga #strengthtraining#gymshark #crossfit #chestday #hypertrophy #gymgains #RIR #RPE #Superset #dropset#bodybuilding#mobilitywod #physio #shoulderpain#flexibility #yogaformen #salem #oregon


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Happiness is internal... but it helps when you found your passion and pour your heart and soul into it 🤙🏽 . My go to place, there's never any people here and I intend to keep it that way 🙏🏽 . #transformation #iifym #gainz #weightlossgoal #beachbody #fitlatino #weightlossadvice #p90x #weightlossmission #spartantraining #extra #transformationtuesday #fitspo #QuarantineLife #GodIsGood #GodFirst #getripped #malemodel #getswole #spartanracetraining #extraAF #fitness #armdayeveryday #ChristianFitness #Christian #leaningout #home #homeworkout #workout #workoutfromhome


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🎈🎉42nd Birthday Celebration was a success 🎉🎈. . #covidbirthday #cake #level42 #covid19 #river #boating #jetski #paddleboat #birthday


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