#day30of100

Morning Meltdown 100 Day 30 of 100 Re-Vibe ✔ Almost a third of the way thru, yeeeees!!! Feels good to be back at it, feeling better. Feeling stronger. Less days I feel my pulled muscle. One step at a time, one workout at a time. 💪 #morningmeltdown100 #mm100 #jerichomcmatthews #day30of100 #revibe


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Ahhhh...just BREATHE!!!! Everything is going to be okay! MM100 Round 3 Workout 30/100 Re-Vibe


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Happiness is getting #abreathoffreshair on the #terracegarden with the folks #day30of100 #100happydays


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It may be 11:15PM, but I finally got my workout in, #day30of100. I fell behind this week and missed having a consistent 30-day streak of exercise. That bums me out, not gonna lie. I took time to talk with my coach @darlin14e today, then used her tip of just pressing "play" with the allowance of doing low energy if needed, and it was enough. . . . Tonight's routine was Re-vibe, thankfully, which is all about stretching. I LOVE stretching and yoga, so this was perfect. I needed to move slowly, take time to let my tension go, and refocus my mind and body for another round of exercise... I think I'm ready to get back to it, guys. I'm recommitting tonight 👊🏻👍🏻 . . . #letsdothis #youreworthfit #introvertgettingfit #gettingbackontrack #stretchitout #MorningMeltdown100 #beachbody #shybutstillworkingout #backinthegame #recommit #iknitandgetfit


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Amazing leg (and hair) workout tonight. It's incredible how a good night's sleep and healthy eating will let you tap into your superhero strength. . . . . . #aquaman #day30of100 #deadlifts #fit #fitspo #legday #superhero #sweat #thor #workout @castaway_jaguar_ @rayzorsharp_ @moefaulkner @gali_strength @h4mfitness @arada.batresian @ted.plus @josand.fitness.journey @mike_n_ikes_97 @muneka53 @big.boy_g @kika.pan.sobao


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After workout selfie #Day30of100


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Morning Meltdown 100 ROUND TWO: Day 30: REVERENCE: Honor or respect that is felt for or shown to someone or something. I can’t catch a break on Day 30. The first time, I found out I needed a new tire. This time, I’m battling a sore/dry throat. BUT I STILL GOT IT DONE. Guys, honor your bodies. You only get one in this life. Today, I’m being extra kind by eating extra fruits and veggies. I’ve also drank more water than I normally do and I’m drinking tea. I’m going to add orange juice to the mix soon. Here’s to hoping my sore throat will be GONE tomorrow. - - - #teambeachbody #beachbody #beachbodycoach #mm100 #morningmeltdown100 #round2 #day30 #day30of100 #shakeology #health #nutrition #lifestyle #motivation #reverence #inspiration #imoverbeingsick #photography #route66 #bettygracephotography #gotmybeachbodyonroute66 #oklahoma #okc #autism #savedbyfaith #inchristalonemyhopeisfound


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Day 30 of 100. Chest and cardio still doing 30 mins. My chest day fell on the same as Eddie Hall, obviously I'm much stronger. Strength just slightly up but it hasn't gone down so pleasing. Back still painful. After carb up from cheat meal weighed in 228 #day30of100 #chestday #cardio #wsm #eddiehall


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💕💕💛 #day30of100


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#morningmeltdown100 #mm100 #day30of100 #revibe today was a glorious 20 minute stretch. Felt so good to put length back into the muscles. Ready for my next 10 day stint!


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Day 30 of 100: I’ve been the apology queen for years. All you had to do was say, “I’m mad at you” and I automatically started apologizing (most times before I even knew why). I’ll never try to validate someone’s feelings however I’ve been apologizing just because people feel as though they’re owed one. I honestly feel like people take advantage of me when it comes to that, but I can’t keep replacing all the apologies people wish they had. I’m truly not sorry for a lot of things I’ve apologized for, but I had to relive those situations to understand why I wasn’t. People don’t walk around apologizing when they mean what they say and say what they mean so why should I? I can’t and won’t be responsible for sheltering anyone’s feelings anymore when I’m being honest in how I feel. • • • • • #KhyYe #thevaliantsoul #blackbloggersclub #personalblog #blogger #melaninbloggers #blackgirlmagic #melaninmagic #growth #personalwritings #mentalhealthjourney #mymentalhealthjourney #day30of100 #100daysofaffirmations #igotthis #icandoit #iwilldothis #affirmation #affirmations #stopapologizing #iaintsorry #ownyourtruth #ownhowyoufeel


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Day 30: my favorite color is blue and decided to paint my nails. Now they match my eyes! #100happydaysfandomangel #kelseys100happydays #100happydayschallenge #100happydays #day30of100


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Today marks an entire month of #onedress100days done! This week was hard for many reasons. I felt so unmotivated when it came to school, and if you look at my week you'll notice one of these days is not like the others.... Ultimately I stretched one of my tendons in my left knee due to overuse. I'm doing okay, it just hurts a bit to walk and I'm excited to start physical therapy. For now my brace, crutches, and ice are my best friends. My challenge has been going well. Thank you too everyone who has been following along. I love all the positivity I've been getting. If anyone is thinking of doing this challenge I promise it's worth it! #day27of100 #day28of100 #day29of100 #day30of100 #day31of100 #oneoutfit100days #1dress100days #oneoutfit100days #needmotivation #schoolwoes #ihurtmyself #kneepain #onemonthdown #januarysover #hopeful


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It’s Friday! It’s Re-Vibe! That couldn’t have lined up any better! I have my trusty yoga block for the stretching days. My hamstrings always want to fight me. 🤣 . I love when the instructor will tell you to fold forward and touch the mat, or tuck your hands under your feet. The only way that has ever happened is if I do a squat at the same time, which kind of defeats the purpose of stretching those hammies. So, this yoga block is the perfect solution! . Happy Friday everybody!! I hope your day is just plain amazing! . #beachbody #mm100 #day30of100 #revibe #stretch #lengthen #feltsogood #yogablock #totherescue #healthiswealth #life #restday #tgif


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I love @berries_n_cream1! Went with @jdslove to get a birthday treat, had @fizznfryz then berries!! Also had a fun play date with Jen and @kbair34!! So very lucky to be surrounded by such amazing friends!! #day30of100 #100daysofhappy #fries #berriesandcream #playdate #friends


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Day 30 done and in the books!! After some intense cardio and strength training sessions it felt good to slow down, stretch, restore, and recharge. . . . . #day30of100 #mm100 #recharge #fitness #accountability #stretch #reallife #momof3girls


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