#healthylifestyle

السلام عليكم ، عُمتُم مساءً يـا اصدقاء 🤍 .. . . طريقة البان كيك اليوم باضافة الهيل ثلث كوب شوفان مطحون او حسب احتياجكم من الشوفان ، ملعقة كبيرة دقيق ابيض ، ملعقة صغيرة باكنج باودر ، فانيلآ ، وهيل مطحون ، رشة ملح ، ملعقة كبيرة قرفة ، بيضة ، حليب سائل قليل الدسم لحد توصلو لقوام البان كيك ، نسخن المقلاة ونشكلها اقراص نصب الخليط على مقلآة ساخنة ، والف صحة وهنـا 💎.. . . . #بانكيك #صحي #لذيذ #وصفات_سهله #وصفات_صحيه #وصفات_اسرار #هيلثي_فود #healthylifestyle #pancakes #جدة #مطاعم_جدة #مكملات_جدة #بلوقر_جدة #فتنس #كوتش#رياضة #أكل_صحي


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G*I*V*E*A*W*A*Y*! I've teamed up with @chisportate @dakiniwellness and @bebasshop2020 to Celebrate World Oceans Day 🌊 for my first Giveaway!! On World Oceans Day, Monday June 8th, we will announce our 5 winners! That's right! 5!! @chisportate > 2 winners will win their choice of leggings or swim wear @dakiniwellness > 1 US winner will win an accupressure set @bebasshop2020 > 1 German/European winner will win a mala bracelet @thetealyogi > 1 winner will receive a week of free online yoga classes Be sure to share your location so we can appropriately allocate prizes. To enter: 🌊Follow myself and all sponsors 🌊Tag a friend in a comment. Each comment is a separate entry. Enter as many times as you like! 🌊Share how you are embracing ocean conservation in your life! @Chisportate will donate 10cents USD to the @OceanConservancy per person who contributes to a comment!! Flood my feed people!!! 🌊💙 🌊For 5 extra entries share this flyer in your stories, tagging myself and the sponsors! Giveaway is open through June 5th! Good luck everyone! #IGYoga #IGYogaFam #YogaJourney #YogaGram #YogaCommunity #YogaDaily #InstaYoga #PracticeAndAllIsComing #YogaEveryWhere #YogaPractice #YogaAddict #yoga #meditation #yogainspiration #yogalife #yogaeverydamnday #yogi #yogateacher #namaste #yogalove #yogaeveryday  #mindfulness  #yogagirl #yogini #tnfiessmotivation #healthylifestyle #yogagiveaway #oceanconservation #worldoceansday #nobluenogreen


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Now there are 3 🌱 I had fun planting last weekend..I am trying some new plants that I have never tried before #urbangardener #trysomethingnew #justdoit #healthylifestyle


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What Is a Detox? Detox diets are generally short-term dietary interventions designed to eliminate toxins from your body. A typical detox diet involves a period of fasting, followed by a strict diet of fruit, vegetables, fruit juices, and water. Sometimes a detox also includes herbs, teas, supplements, and colon cleanses or enemas. The Rules No meat, seafood, cheese, processed sugar, alcohol or breads. 3 smoothies daily with 2 snacks in between. Lots of water! (Body Weight  X .67 =  Oz. Of Water Per Day) 30+ minutes physical activity daily (sweat a little!) Stick to it! It’s just 3 days . . . . . . #diet #healthydiet #healthylifestyle #detox #detoxdiet #smoothie #foods #smoothielover #healthyfood #water #vegetables #fruites #morning #morningvibes #morningsnack #morningdrink #mondaymotivation #mondaymood #healthyvibes #foodphotography #detoxification #dietplan #eatgreen #drinkwater #drinkgreen #fit #innerhealth #fitindore #fitindiamovement #fitsuraevent


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Middagsdags. Kycklingsallad: med 🥬🥒🍅🧀, fullkornspasta, färska champinjoner och torkade tranbär . Toppad med en vinegrett på ramslökspasta och dijonsenap . Ramslök är verkligen nordens vitlök. Supergott! 😋Nu ska jag nog klara av ett löppass senare ikväll!🏃‍♀️😅☀️ #healthyfood #healthy #healthylifestyle #tomatoes #salad #dinner #mondaymotivation


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#smoothie Malzemeler * 10 adet çiğ fındık * 1 adet kırmızı elma * 1 adet donmuş muz * 1 su bardağı yoğurt * 1/2 su bardağı süt * 1/2 çay kaşığı toz tarçın * 1 tk bal * 🌪TARİF * Tüm malzemelerimizi robotumuza atıp bızlıyoruz 3 dakikada hazır şipşak smoothie( evinizde olan malzemelerle değiştirip yapabilirsiniz🍎🍌🍯🥛 . . . #smoothie #deliciousfood #delicious #instalike #instagood #instamood #foodblogger #healthylifestyle #healtyfood #motivasyon #smoothiebowl


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Happy June! We are halfway through the year, that’s crazy! We have a great show in story for you all today! 💪🏽 • Dr. Mike McFarland, licensed psychologist and specialist in anxiety disorders is here to talk about the change happening to this county in the wake of increased police brutality and a worldwide pandemic. 🌎 • Autumn Warren Connolly is a longtime friend of One Life Radio. Starting out with a mantra, Om Shanti, promoting peace. Something we all need right now. Autumn will be discussing how to find peace and harmony in these troubling times. 🌸 • Tune in at 12:00 PM CST on KFXR 1190 or go to iHeartRadio.com to catch the broadcast. Miss the show live? Check out our website oneliferadio.come for the podcast after the broadcast. 😊 • #health #wellness #peace #meditation #blm #protests #georgefloyd #healthylifestyle #psychology #radio #podcast #dallastexas #oneliferadio #iheartmedia #iheartradio #calm #peacefulprotest #currentevents #news #politics #worldwide


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#morning #chocolate #shake https://bektasoren.goherbalife.com/Catalog/Product/Search/en-GB/Beve #yogurt #incredible #test #nutrition #healthylifestyle


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GAZPACH🍅 Anyone? I’ve been playing around with an authentic Spanish Gazpacho recipe and this one is Vegan friendly & Gluten Free. Perfect for a summer’s evening like this 👌🏼☀️🌱 Recipe available on my blog👉🏻 https://www.memoirsofamountaingirl.com/post/gluten-free-vegan-gazpacho-recipe-quick-and-authentic-spanish-gazpacho . #summerrecipes #gazpacho #coldsoup #soupisgoodforthesoul #veganrecipes #glutenfreerecipes #vegan #freedom #foodie #foodiesofinstagram #foodblogger #foodblog #lunch #lunchideas #healthyfood #healthylifestyle #memoirsofamountaingirl #mountaingirls #spain #traditionalrecipes #foodnetwork


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60kg/132lbs x14 reps always pressing to failure not complete failure otherwise I would have to drop the plates on the side #natural #lowlight #body #bodybuilding #health #healthylifestyle #failure #chest #training


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