Skinz

#whole

I've been doing alot of deep internal work over the last year and one of the common threads that I've been exploring is the feeling of being 'too much'. Why is it that rather than being ourselves in all of our shining glory, we minimise? We keep things at a happy medium, not shining too much of ourselves just in case we trigger someone else, just in case we offend someone, just in case people see us and our true potential. And then there's the 'comparison' element to it aswell. Comparison to the 'norm', comparison to your peers, comparison to other people's experiences. Why do we compare? I'll give you the short version - safety. I've always been a 'feeling' person. I FEEL everything. I feel it intensely. I feel it deeply. This is who I am. But it's taken me this long to really accept that part of myself and I'm still working on really loving that part of me. You see, I would compare. How dare I feel what I was feeling? My life seemed pretty cushy. I had amazing parents and family around me. We didn't struggle financially. We were always taken care of. So how dare I feel sad or depressed or angry, when there were so many out there going through much worse experiences than I was. People were starving around the world. People were facing survival through natural disasters. My first experience of death (of really feeling it) wasn't until I was an adult. So, for me, when it came to feeling my emotions I disconnected from myself. My fear was that my emotions would be too much, not only for myself so that I would get swallowed by them, but for others around me. Too many tears. Too much anger. Overwhelm. Frustration. Passion. Excitement. Joy. What if my joy and passion triggered one of my most beloved? Would they then stop loving me? Would I lose them because I was TOO MUCH? This is the story I'd been telling myself for years. It's what limited me from really shining my light into the world. It's made me hold back from my loved ones, never really sharing ALL of myself. It's separated me from myself, my family, my community... all because I was scared. *continued*


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A whole, complete, healed person won’t have a need for someone, they will desire them. Be a want not a need. . . Oh and heal so you can choose who you want & not settle for what you need. THAT PART! . . #Live2Give24 #MindOfMe #MindOfMeQuotes #Heal #Whole #Complete #ChooseDontSettle #Desires #Empower #MenAndWomen #WeRiseTogether


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banana den i split it #whole #brand #new #bitch .


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Good night sweet ones 💕 My #logo There's so much room in this #symbol I can put anything in there My #whole My #total My #everything Everything I am and want with life lies there... 💜 @jennyshelhet @jennyshelhet_art 💜 #creativity #therapy #massage #healing #regression #coaching #art #pastlife #drawing #sketch #illustration #crafting #architecture #garden #design #jennyshelhet #jennyshelhet_art


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If you don’t know the whole story,shut up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #photography #photooftheday #photographer #ph #photograph #photo #photoshoot #photos #fashion #hair #makeup #fashionblogger #orange #face #glance #instagram #whole #story #eyes #renkli #colour #twophoto #two #black #foto #shutup #fotoğraf #fotografia #nice #cool


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Have faith and believe that God is able to heal you of any affliction and make you whole in body and in mind. He came to give you life in all its fullness. I pray that the healing hand of the Lord will come upon you and restore you today and henceforth. —————————————————— #selah #prayer #immersedinhealingwaters #healed #whole #free #mindbodysoul #thelordismightytosave #freefromafflictions #freefromanxiety #restored #renewed #revived #selahreflectmeditate


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thought of ways i can use that delicious caramelized shallot anchovies paste from @alisoneroman . in her youtube video, she suggested slathering it on chicken - so that’s what i did. using chicken things i cooked the chicken skin side down to get it nice and crispy and then cooked it all together in the same skillet with some softened onions. then i slathered on that paste and mix some into the cauliflower rice, creating a flavour tour de force. this shallot paste needs to be bottled and sold, but until then i will be making big batches of it every weekend. my recipe for the chicken is below. . . . . . 2 lbs of bone in chickens 🐓 thighs salt 🧂 and pepper 2 tbls avocado 🥑 oil 1 large yellow onion 🧅 sliced 1/4 cup of chicken 🐔 broth 1 tsp of white wine vinegar a few sprigs of thyme handful of cilantro torn up some chopped chives 1/4 cup (or as much as you want) of the caramelized shallot paste cooked cauliflower rice 🍚 . . preheat oven to 425°. season chicken with salt and pepper all over. heat oil in a cast iron skillet that’s been on med high, once hot, place chicken skin side down and let cook undisturbed for 10 mins. while chicken cooks, slice onion and prep herbs. flip chicken and cook for an additional 2-4 mins on other side. take chicken out of pan and put l aside. in the same pan, sautéed onions in the leftover grease - once softened and starts to brown, add chicken broth and bring to a boil. add the thyme sprigs and vinegar. add chick back to skillet with skin side up. slather on half of the paste on each piece of chicken, reserving the rest for after. place skillet in oven for 15 minutes. once finished, put more paste on chicken and sprinkle cilantro and chives all over. serve over rice. . . . . . . #whole #paleo #keto #cleaneating #glutenfree #healthy #lowcarb #healthyfood #mealprep #foodie #fitness #weightloss #vegan #realfood #eatclean #crossfit #dairyfree #recipes #ketodiet #guthealth #grainfree #paleodiet #weightlossjourney #healthyliving #eatrealfood #paleolifestyle #wellness #wholefoods #aip #bhfyp


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Sadhguru on not restricting your possibilities


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Children need opportunities to be in their bodies in the world – exploring the wilderness, climbing trees, shelter building and sitting around fires. It’s this engagement between limbs of the body and bones of the earth where true balance and centeredness emerge. ~ David Sobel #wildmovementperth


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If you were wondering what to make for Valentine’s Day 🥰 (oops sorry I’m late on this one), sourdough waffles with lemon ricotta cashew spread and jasmine blueberry jam sounds just ideal! I hope you had a great Valentine’s Day 😍🌿 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀#food #yum #foodtrend #tastespotting #vegan #givemethatplant #toronto #health #nutrition #food #foodphotography #local #fodmap #whole-food #food #homemade #recipe #ebdailypic #food52grams #bonappetit #thenewhealthy #foodporn #buzzfeedfood #delishfood #waffles #winter #recipe #nutritionist #sourdough #valentines #breakfast


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Quick little cookup of some Barley Chicken Mushroom risotto topped with corn and spring onion (even though I forgot to pick up the white wine so it wasn’t exactly risotto...but it tasted great 😂) #food #foodie #health #yummy #aesthetic #healthfoods #life #wholesome #colour #workout #healthy #whole #foods #healthfood #healthfoods


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Just a hella epic dinner from the other night with lots of veggies and whole food fuel 💫 ✖️roast sweet potato ✖️broccoli ✖️Avocado ✖️Chicken ✖️Chickpeas ✖️Homemade Hommus ✖️Kale ✖️Pepitas (pumpkin seeds) Love this combo because there’s so much going on and it’s so flavoursome 🥰 #food #foodie #health #yummy #aesthetic #healthfoods #life #wholesome #colour #workout #healthy #whole #foods #healthfood #healthfoods


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I've fallen in love with my self all over again->You should try it🥰 #whole #healed #entire #wantingnothing #uneeklyliving💕 #1peter2v9 #loveisthekey . You should love the Lord , your God completely: Love him with all your mind. Love him with all that you are. Love him in all that you think and all that you do.” The second most important rule is this: “You should love other people as much as you love yourself.” No other rules are as important as these two.’ . Mark 12:30‭-‬31 EASY https://bible.com/bible/2079/mrk.12.30-31.EASY


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