#workout

Core & Shoulder Opening 🔧🔨📐 . Just working out, during this lockdown, its coming into 3weeks 🗓️ . Get sweat Burn fat Burn calories . Keep healthy, happy & strong . #yoga #gym #workout #mobility #flexibility #stayathome #staysafe #stayhealthy #dirumahaja #selflove #motivation


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Buongiorno 🌻 solito ⒷⓇⒺⒶⓀⒻⒶⓈⓉ • Cappuccino light • Pan bauletto proteico • Marmellata di ciliegie Devo confessare che ieri sera ho un po’ sgarrato dopo il dessert mangiando altri 5 pavesini ed un po’ di cioccolato fondente, ma ne avevo proprio bisogno 🙈 #diet #healthy #fitness #healthyfood #motivation #health #healthylifestyle #gym #weightloss #workout #lifestyle #fit #fitnessmodel #training #exercise #nutrition #train #eatclean #fitnessaddict #fitspo #healthyeating #getfit #active #fitfam #instagood #determination #weightlossjourney #dietfood #breakfast


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#rain or #shine get it done. #mountkosciuszko 2021 25km #training done. Building myself up to 10 km jog without stopping. Fit a #workout in, your future self will thank you 😂


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At Home- upper body & Core 🏡💪 All you need is a band and some music.🎶 I like to turn up the heat in my place when I workout at home to keep my body warm and I sweat a little extra 👍 which always makes me feel more accomplished. TAG a friend, SAVE and give it a TRY😉 #fitness #fitfam #fitspo #motivation #workout #workoutvideos #gym #abs #fitnessblogger #bodybuilding #stayhealthy #stayhome #staysafe


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Getting there, yet again! . . Trying to make the most of my quarantine by working out twice a day, keeps a close check on my calorie count and yes, taking more selfies ❤️🥀 . . #quarantineandchill #workout #fatloss #nutrition #iphone11pro #selftimer #fatlossjourney #girlswholift #blogger #lifestyle #consistency #fashion #gymshark #zumba #bootyfulvibes


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Use this time to better yourself while the opportunity is present!🍃☀️ - - - - #marines #fun #instagood #workout #workhard #photography #goodvibes #running #healthylifestyle #healthyliving #healthy #workoutmotivation #hawaii


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ただキャストするだけの動画 . . ちらちらみちゃーう . #釣り好きな人と繋がりたい#fishing#fishinglife#シーバス#釣り#服好き#写真好きな人と繋がりたい#サーフスタイル #いいね返し#いいね#いいねください#フォロー #sea#workout#mystyle#photography #ootd#mensfashion#mensstyle#shooting#photooftheday#me#photo#instagood#instalike#instapic#love#l4like#l4l#followme


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What could be more better than starting your day with Surya Namaskar (Sun Salutation) as your home workout. The king of Yoga poses. The ancient yogis taught that the different parts of the body are governed by different devas or divine impulses of light, the best yoga exercise or pose to energise these impulses. The masters of the ancient forms of Yoga: Kundalini yoga and Hatha yoga both propounded that Surya Namaskar is the most complete body workout. Doing 12 sets of Sun Salutation in 15 minutes translate into doing 288 powerful yoga asanas. The video is just one half , to complete the full circle of Surya Namaskar you need to balance it with both legs. I'm not good at it but I like to learn continuously. #dynamic_kickboxing #dynamickickboxing #dynamicsquad #stayathome #workout #homeworkout #homefitness #yoga #sunsalutation #suryanamaskar #yogaformartialarts #martialarts #yogi #fullbodyworkout #fitness #mma #muaythai #bjj @calmeida.bjj


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